All posts tagged Gym

Just a good day….

Jack joined the chess club and was in a comp as school. Won a few…

Livvy (and Jack) had a blast at the school disco!

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And dad got a solid workout in – fight the flab!!

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Post Workout Shot

George the trainer, Jack and I after a decent workout. Love the feeling of getting fit again!

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Jack’s 9th Birthday Bash

What a weekend! Jack had a two day birthday party as it also a bit of a going away thing… Good fun with the kids. i-Devices, Laser Strike, Nerf Gun wars, sleepover and a couple of movies and we rented the gym so all the mates and trampolining buddies could play hard out… Even Sarah and I hit the trampolines!

On the way home we had an extreme hailstorm that made it pretty dangerous on the road. Overall it was a packed few days for the kids!

We’ll have to have the mates up to stay for holidays… Anyway, my boy is getting big, super proud of him and can’t wait to see what sort of a man he becomes (but would prefer he stayed small)  😉

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Livvy the muscle girl!

Livvy decided to do a workout with me today, she did well! She was really getting into it! That’s my girl, the boys won’t mess with you!

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Leg workout for a tramp…

I’m heading up tramping soon with Gav and Si. We’re planning to go Alpine and will be carrying a fair bit of weight, so thought I’d do some leg work.  Went up to the local gym and was leg pressing 250kg, which is a new limit for my chickenlegs… The machine was broken and wouldn’t go down fully but still a decent attempt for a 40yo! (old man!) – I did 10x sets of 10 reps…

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Gym day! Jack and Dad

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Photos of the Gym

These are just some photos of the Gym I go to. It’s working out well and I should be buff by next summer!

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