All posts tagged Benchpress
Dad’s crack at 100kg…
Getting a little stronger these days thanks to an awesome trainer in Rolleston, CHCH. I want to get comfortable at the 100kg mark, then start doing a little more cardio. Here’s my first crack at a 100kg (220lb) benchpress and a couple at 90kg. Technique is a little dodgy but I’ll sort that. Should be able to do a clean lift next week or two 
Here’s the 100kg attempt…
And a few 90kg lifts…
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