I’m heading up tramping soon with Gav and Si. We’re planning to go Alpine and will be carrying a fair bit of weight, so thought I’d do some leg work. Went up to the local gym and was leg pressing 250kg, which is a new limit for my chickenlegs… The machine was broken and wouldn’t go down fully but still a decent attempt for a 40yo! (old man!) – I did 10x sets of 10 reps…
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